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Des interviews, ultra marathons mythiques, interviews de coureurs d'ultra, portraits, les ultrarunners aux Etats-Unis, comptes rendus de coureurs, donnees de recherche et d'entrainement et rubrique livres / cinema sur l'ultra ou en rapport."> <meta NAME="keywords" CONTENT="ultra marathon, ultra, marathon, course, pied, course a pied, ultrafondus, ultrafondu, ultra fondus, chameau, ultrarunner, entrainement, livres, films, cinema, moines, tendai, kakudo, jamel, balhi, diagonale, fous, grand, raid, runion, comrades, cleder, 100km, 100, kilomtres, trail, canigou, 6000D, verdon, million, mile, ultra, templiers, marathon des sables, 12h, 24h, 48h, 72h, 12 heures, 24 heures, 48 heures, 72 heures, 6 jours, millau, desert cup, trans australia, alberto arroyo, billat, cazorla, atanarjuat, compte rendu de course"> <meta NAME="robots" CONTENT="index, follow"> <meta http-equiv="Content-Type" content="text/html; charset=iso-8859-1"> <script language="JavaScript" type="text/JavaScript"> <!-- <!-- 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style='width: 0px; height: 0px;'>      </div></td>   </tr>   <tr>      <td height="4" bgcolor="#FFFFFF"></td>     <td width="4" bgcolor="#FFFFFF"></td>     <td width="14" bgcolor="#FFFFFF"></td>     <td width="451" bgcolor="#FFFFFF"></td>     <td bgcolor="#FFFFFF"></td>     <td width="148" bgcolor="#FFFFFF"></td>     <td width="1" bgcolor="#FFFFFF"></td>   </tr>   <tr>      <td height="1" bgcolor="#FFFFFF"></td>     <td bgcolor="#996633"></td>     <td bgcolor="#996633"></td>     <td bgcolor="#996633"></td>     <td bgcolor="#996633"></td>     <td rowspan="16" valign="top" bordercolor="#FFFFFF" bgcolor="#3399CC"> <!-- #BeginLibraryItem "/Library/news.lbi" --> <link href="Templates/StylesUFO.css" rel="stylesheet" type="text/css"> <table width="148" border="1" cellpadding="5" cellspacing="0" bordercolor="#996633" bgcolor="#FFFFFF">   <tr>            <td width="134" align="left" valign="top"> <p align="center" class="TetiereRouge">Derni&egrave;res                actus</p>             <p>                              <span class="TetiereRouge">&gt;&gt;</span><span class="texteblancpetit">&nbsp;</span><span class="lienblanc">                <a href = "/News/affiche_news.php?pageNum_articles=95" class="liennoirpetit">Grand Balcon - 12h de Bures - Pain d'Epice</a>              <br>               </span>                              <span class="TetiereRouge">&gt;&gt;</span><span class="texteblancpetit">&nbsp;</span><span class="lienblanc">                <a href = "/News/affiche_news.php?pageNum_articles=94" class="liennoirpetit">48 heures et 260 km contre l'autisme</a>              <br>               </span>                              <span class="TetiereRouge">&gt;&gt;</span><span class="texteblancpetit">&nbsp;</span><span class="lienblanc">                <a href = "/News/affiche_news.php?pageNum_articles=93" class="liennoirpetit">24 h d'Eppeville et Dentelles-Ventoux</a>              <br>               </span>                              <span class="TetiereRouge">&gt;&gt;</span><span class="texteblancpetit">&nbsp;</span><span class="lienblanc">                <a href = "/News/affiche_news.php?pageNum_articles=92" class="liennoirpetit">Jens Lukas : un 24 h pour le droit des enfants</a>              <br>               </span>                              <span class="TetiereRouge">&gt;&gt;</span><span class="texteblancpetit">&nbsp;</span><span class="lienblanc">                <a href = "/News/affiche_news.php?pageNum_articles=91" class="liennoirpetit">Il court Belvs pour lesenfantsmalades</a>              <br>               </span>                              <span class="TetiereRouge">&gt;&gt;</span><span class="texteblancpetit">&nbsp;</span><span class="lienblanc">                <a href = "/News/affiche_news.php?pageNum_articles=90" class="liennoirpetit">12h, 24h, 6 jours, 10jours... l'ultra sans fin</a>              <br>               </span>                              <span class="TetiereRouge">&gt;&gt;</span><span class="texteblancpetit">&nbsp;</span><span class="lienblanc">                <a href = "/News/affiche_news.php?pageNum_articles=89" class="liennoirpetit">La Loue et le Mont-Salve hors course</a>              <br>               </span>                                           </p>                    <p align="right"><a href="News/index.php" class="lienrougepetit">&gt;&gt;          toutes les news...</a></p></td>         </tr>       </table><!-- #EndLibraryItem --><br>        <table width="148" border="1" cellpadding="5" cellspacing="0" bordercolor="#996633" bgcolor="#FFFFFF">         <tr>            <td height="142"><div align="center" onClick="MM_preloadImages('Images/MiseEnPage/AnimCoinDesMarques.gif','Images/MiseEnPage/BanniereUFO.gif','Images/MiseEnPage/TrameLigneDegrad.gif','Images/MiseEnPage/TrameLigneMarron.gif','Images/MiseEnPage/TrameLigneMarronBis.gif','Images/Photos/Bubu.jpg','Images/Photos/2002-10-Cimasa.jpg')">                <p><a href="7_MARQUES/coin.php"> </a><a href="7_MARQUES/index.php">                  <a href='http://www.ultrafondus.com/Apps/phpAdsNew-29102002/adclick.php?bannerid=8&amp;zoneid=0&amp;source=&amp;dest=http%3A%2F%2Fwww.signarama.fr' target='_blank' ><img src='http://www.ultrafondus.com/Apps/phpAdsNew-29102002/adimage.php?filename=130x130-signarama.gif&amp;contenttype=gif' width='130' height='130' alt='Cliquez ici pour accder au site de Sign-a-Rama' title='Cliquez ici pour accder au site de Sign-a-Rama' border='0'></a><img src='http://www.ultrafondus.com/Apps/phpAdsNew-29102002/adlog.php?bannerid=8&amp;clientid=6&amp;zoneid=0&amp;source=&amp;block=0&amp;capping=0&amp;cb=628a4a302677a49737ca64afe7ff38b1' width='0' height='0' alt='' style='width: 0px; height: 0px;'>                </a></p>               <p><a href="7_MARQUES/coin.php"><img src="Images/MiseEnPage/AnimCoinDesMarques.gif" alt="" name="Pub1" width="130" height="130" border="0" id="Pub1"></a></p>             </div></td>         </tr>       </table></td>     <td bgcolor="#FFFFFF"></td>   </tr>   <tr>      <td height="19" align="left" valign="bottom" bgcolor="#FFFFFF"><!--DWLayoutEmptyCell-->&nbsp;</td>     <td height="19" align="left" valign="bottom" bgcolor="#996633"><!--DWLayoutEmptyCell-->&nbsp;</td>     <td height="19" align="left" valign="bottom" bgcolor="#996633"><!--DWLayoutEmptyCell-->&nbsp;</td>     <td align="right" valign="middle" bgcolor="#996633"> <div align="right" class="texteblancpetit">          <table width="100%" border="0" cellspacing="0" cellpadding="0">           <tr>              <td class="texteblancpetit"> <div align="left">                  <SCRIPT LANGUAGE="JavaScript"> AfficheHomePage() </SCRIPT>               </div></td>             <td class="texteblancpetit"><div align="right">Aujourd'hui&nbsp;:&nbsp;                  <script language="JavaScript" class="textenoirpetit"> document.write(messageDate); </script>               </div></td>           </tr>         </table>       </div></td>     <td bgcolor="#996633"></td>     <td bgcolor="#FFFFFF"></td>     <td bgcolor="#006699"></td>   </tr>   <tr>      <td colspan="3" valign="top" bgcolor="#FFFFFF"> <table width="0" border="0" align="left" cellpadding="0" cellspacing="0">         <tr>            <td>&nbsp;</td>         </tr>       </table>       <!-- #BeginLibraryItem "/Library/colonne_navig.lbi" --> <link href="Templates/StylesUFO.css" rel="stylesheet" type="text/css"> <table width="145" border="0" align="right" cellpadding="2" cellspacing="0" bordercolor="#3399CC">   <tr> </tr>   <tr>      <td align="left" valign="bottom"><img src="Images/MiseEnPage/Lignes.gif" width="145" height="21"></td>   </tr>   <tr>      <td height="35" align="right" valign="bottom"><img src="Images/MiseEnPage/ultramagazine.gif" width="145" height="21" align="bottom"></td>   </tr>   <tr>      <td bgcolor="#3399CC"><font size="-1" face="Arial, Helvetica, sans-serif"><a href="01_DOSSIERS/index.php" class="lienblanc">&nbsp;&nbsp;Dossiers-Enqu&ecirc;tes</a></font></td>   </tr>   <tr>      <td width="129" bgcolor="#3399CC"><font size="-1" face="Arial, Helvetica, sans-serif"><a href="01_CR/index.php" class="lienblanc">&nbsp;&nbsp;Reportages</a></font></td>   </tr>   <tr>      <td bgcolor="#3399CC"><font size="-1" face="Arial, Helvetica, sans-serif"><a href="02_ITW_PORT/index.php" class="lienblanc">&nbsp;&nbsp;Les        grands fondus</a></font></td>   </tr>   <tr>      <td bgcolor="#3399CC"><font size="-1" face="Arial, Helvetica, sans-serif"><a href="03_NET/index.php" class="lienblanc">&nbsp;&nbsp;Sur        le net</a></font></td>   </tr>   <tr>      <td bgcolor="#3399CC"><font size="-1" face="Arial, Helvetica, sans-serif"><a href="04_DESCRIPT/index.php" class="lienblanc">&nbsp;&nbsp;Courses        et trac&eacute;s</a></font></td>   </tr>   <tr>      <td height="35" align="right" valign="bottom"><img src="Images/MiseEnPage/ultraofficiel.gif" width="145" height="21"></td>   </tr>   <tr>      <td bgcolor="#3399CC"><font size="-1" face="Arial, Helvetica, sans-serif"><a href="11_CALEND/index.php" class="lienblanc">&nbsp;&nbsp;L'ultra-calendrier</a></font></td>   </tr>   <tr>      <td height="20" bgcolor="#3399CC"><font size="-1" face="Arial, Helvetica, sans-serif"><a href="12_ANNU/index.php" class="lienblanc">&nbsp;&nbsp;Annuaire        Web de l'Ultra</a></font></td>   </tr>   <tr>      <td bgcolor="#3399CC"><font size="-1" face="Arial, Helvetica, sans-serif"><a href="13_RESULT/index.php" class="lienblanc">&nbsp;&nbsp;R&eacute;sultats        des courses</a></font></td>   </tr>   <tr>      <td bgcolor="#3399CC"><font size="-1" face="Arial, Helvetica, sans-serif"><a href="14_BILAN/index.php" class="lienblanc">&nbsp;&nbsp;Bilans</a></font></td>   </tr>   <tr>      <td height="35" align="right" valign="bottom"><img src="Images/MiseEnPage/ultratechnique.gif" width="145" height="21"></td>   </tr>   <tr>      <td height="20" bgcolor="#3399CC"><font size="-1" face="Arial, Helvetica, sans-serif"><a href="21_ENTR/index.php" class="lienblanc">&nbsp;&nbsp;Entra&icirc;nement        et plans</a></font></td>   </tr>   <tr>      <td bgcolor="#3399CC"><font size="-1" face="Arial, Helvetica, sans-serif"><a href="22_ALIM/index.php" class="lienblanc">&nbsp;&nbsp;Alimentation</a></font></td>   </tr>   <tr>      <td bgcolor="#3399CC"><font size="-1" face="Arial, Helvetica, sans-serif"><a href="23_MAT/index.php" class="lienblanc">&nbsp;&nbsp;Mat&eacute;riel</a></font></td>   </tr>   <tr>      <td bgcolor="#3399CC"><font size="-1" face="Arial, Helvetica, sans-serif"><a href="24_ETUD/index.php" class="lienblanc">&nbsp;&nbsp;Etudes        et Recherche</a></font></td>   </tr>   <tr>      <td bgcolor="#3399CC"><font size="-1" face="Arial, Helvetica, sans-serif"><a href="25_GESTCOURSE/index.php" class="lienblanc">&nbsp;&nbsp;Gestion        de course</a></font></td>   </tr>   <tr>      <td height="19" bgcolor="#3399CC"><font size="-1" face="Arial, Helvetica, sans-serif"><a href="26_CALCUL/index.php" class="lienblanc">&nbsp;&nbsp;Calculateurs</a></font></td>   </tr>   <tr>      <td height="35" align="right" valign="bottom"><img src="Images/MiseEnPage/ultraplus.gif" width="145" height="21"></td>   </tr>   <tr>      <td bgcolor="#3399CC"><font size="-1" face="Arial, Helvetica, sans-serif"><a href="31_CHRON/index.php" class="lienblanc">&nbsp;&nbsp;Chroniques</a></font></td>   </tr>   <tr>      <td height="19" bgcolor="#3399CC"><font size="-1" face="Arial, Helvetica, sans-serif"><a href="32_CINELIVR/index.php" class="lienblanc">&nbsp;&nbsp;Cin&eacute;-Livres</a></font></td>   </tr>   <tr>     <td height="19" bgcolor="#3399CC"><font size="-1" face="Arial, Helvetica, sans-serif"><a href="8_SONDAGES/index.php" class="lienblanc">&nbsp;&nbsp;Sondages</a></font></td>   </tr>   <tr>     <td height="19" bgcolor="#3399CC"><font size="-1" face="Arial, Helvetica, sans-serif"><a href="00_LettreUltra/index.php" class="lienblanc">&nbsp;&nbsp;La        lettre de l'ultrafond</a></font></td>   </tr> </table> <!-- #EndLibraryItem --></td>     <td rowspan="14" valign="top" background="Images/MiseEnPage/25x25-LigneVerticaleG.gif" bgcolor="#FFFFFF"><!--DWLayoutEmptyCell-->&nbsp;</td>     <td height="0" rowspan="13" align="left" valign="top" bgcolor="#FFFFFF">        <table width="450" border="0" cellspacing="0" cellpadding="0">         <tr>            <td height="15" align="right" valign="middle"> <div align="right" class="texteblancpetit">              </div></td>         </tr>         <tr>            <td> <table width="450" height="69" border="1" cellpadding="2" cellspacing="0" bordercolor="#3399CC">               <tr>                  <td align="left" valign="middle"> <p><font color="#FFFFFF" size="2" face="Arial, Helvetica, sans-serif"><a href="21_ENTR/plans.php"><img src="Images/Photos/Bubu.jpg" width="66" height="61" border="0" align="right"></a><span class="titrenoir"><a href="21_ENTR/plans.php" class="lientitrenoir">Votre                      plan d'entra&icirc;nement ULTRA personnalis&eacute;</a><br>                     </span><span class="textenoir">Bruno Heubi, entra&icirc;neur                      tous niveaux, professeur d'EPS agr&eacute;g&eacute; et centbornard                      international, vous pr&eacute;pare &agrave; tous les ultras,                      du 100 km au 24 h, en passant par le trail ou les raids.</span>&nbsp;<a href="21_ENTR/plans.php" class="lienrougepetit">&gt;&gt;&nbsp;votre                      entra&icirc;nement</a></font></p></td>               </tr>             </table></td>         </tr>         <tr>            <td>&nbsp;</td>         </tr>         <tr>            <td align="left" valign="bottom"><img src="Images/MiseEnPage/450x28-UneBleu.gif" width="450" height="28"></td>         </tr>         <tr>            <td>              <table width="450" height="225" border="0" cellpadding="0" cellspacing="0">               <tr>                  <td height="0" align="left" valign="middle" bgcolor="#FFFFFF" class="">                    <p class="titrenoir"><a href="9_BOUT/AbonnementMag.php"><img src="Images/Ouverture-2003-05.jpg" width="159" height="225" hspace="10" border="0" align="right"></a>                      Num&eacute;ro 1 d'ultrafondus magazine</p>                   <p class="textenoir">Les abonn&eacute;s le recevront avant fin                      mai.</p>                   <p class="titrenoir">Au sommaire <span class="textenoir">(entre                      autres)</span>&nbsp;:</p>                   <p class=""><span class="textenoir">-&nbsp;Dossier &quot;Qu'est-ce                      que l'ultra&nbsp;?&quot;<br>                     - Fiche entra&icirc;nement VMA et ultra<br>                     - Reportage Run Paris to London<br>                     -&nbsp;Interview Serge Girard<br>                     - 24 heures de Saint-Fons<br>                     - Rubrique m&eacute;dicale top&nbsp;!</span></p><p><span class="titrenoir">Pour vous abonner... <a href="9_BOUT/AbonnementMag.php"><strong></strong></a></span><a href="9_BOUT/AbonnementMag.php"><strong>cliquez                      ici</strong></a></p></td></tr>             </table></td>         </tr>         <tr>            <td>&nbsp;</td>         </tr>         <tr>            <td> <table width="450" height="220" border="0" cellpadding="0" cellspacing="0">               <tr align="left" valign="top" class="textenoirpetit">                  <td><img src="Images/MiseEnPage/150x21-EditoBleu.gif" width="148" height="21"></td>                 <td><img src="Images/MiseEnPage/150x21-EssentielBleu.gif" width="148" height="21"></td>                 <td bgcolor="#FFFFFF"><img src="Images/MiseEnPage/150x21-SondageBleu.gif" width="148" height="21"></td>               </tr>               <tr align="left" valign="top" class="textenoirpetit">                  <td width="150"> <table width="150" border="0" cellpadding="3" cellspacing="0" class="textenoirpetit">                     <tr>                        <td> <p class="textenoirpetitgras">Ultra Schtroumpf<br>                           <span class="textenoirpetit">Se pourrait-il que le coureur                            d'ultra ne soit qu'un Schtroumpf&nbsp;? Conscient de                            la rare inutilit&eacute; de cette interrogation, je                            vais tout de m&ecirc;me tenter de vous faire part de                            mes r&eacute;flexions de ces derniers jours...<br>                           Tout commence par un ultra bon plan, il y a quelques                            mois. Une publicit&eacute; ultra g&eacute;niale, qui                            tombe dans ma bo&icirc;te aux lettres : &quot;Relaxez-vous                            gr&acirc;ce aux ultrasons.&quot; Mon sang ne fait qu'un                            tour. L'ultrason, c'est forc&eacute;ment bon pour l'ultra...                            <a href="31_CHRON/index.php" class="lienrougepetit">&gt;&gt;&nbsp;lire</a></span></p></td>                     </tr>                   </table></td>                 <td width="150"> <table width="150" border="0" cellspacing="0" cellpadding="3">                     <tr>                        <td align="left" valign="top" class="textenoirpetit"> <p><span class="textenoirpetitgras">Un                            t-shirt, si &ccedil;a vous dit</span><br>                           Le t-shirt UFO est disponible. Il est beau, il rend                            FOU, il rend FORT. <a href="9_BOUT/TS-UFO.php?pageNum_articles=28" class="lienrougepetit">&gt;&gt;&nbsp;comandez                            le v&ocirc;tre</a></p>                         <p><span class="textenoirpetitgras">Enqu&ecirc;te 100&nbsp;km                            en France</span><br>                           Si le nombre d'&eacute;preuves baisse, il ne faut pas                            en d&eacute;duire que le 100 bornes se meurt en France.                            C'est peut-&ecirc;tre m&ecirc;me le contraire. <a href="01_DOSSIERS/2003-02-Dossier100k.php" class="lienrougepetit">&gt;&gt;&nbsp;lire                            le dossier</a></p>                         <p><span class="textenoirpetitgras">Entra&icirc;nement                            au 100&nbsp;km </span><br>                           Tous les conseils d'Ultrafondus dans ce dossier sp&eacute;cial,                            qui vous int&eacute;resse quel que soit votre niveau.                            <a href="01_DOSSIERS/2003-02-Entrainement100Km.php" class="lienrougepetit">&gt;&gt;&nbsp;lire                            le dossier</a></p></td>                     </tr>                   </table></td>                 <td width="150" bgcolor="#FFFFFF"><table width="150" border="1" cellpadding="3" cellspacing="0" bordercolor="#3399CC">                     <tr>                        <td>                          <table width="130" border="0" cellspacing="0" cellpadding="0" bgcolor="#3399cc">   <tr align="center">      <td>        <table width="100%" border="0" cellspacing="0" cellpadding="0" align="center" bgcolor="#FFFFFF">         <tr>            <td height="40" valign="middle"><span class="textenoirpetitgras">Lorsque vous vous blessez, vous prfrez</span></td>         </tr>         <tr align="right" valign="top">            <td>             <form method="post" name="poll_6" onsubmit="return poll_results_6('vote','/Apps/db/popup.php','Poll','500','350','toolbar=no,scrollbars=yes');">               <script language="JavaScript"> <!-- function poll_results_6(action,theURL,winName,winWidth,winHeight,features) {           var w = (screen.width - winWidth)/2;     var h = (screen.height - winHeight)/2 - 20;     features = features+',width='+winWidth+',height='+winHeight+',top='+h+',left='+w;     var poll_ident = self.document.poll_6.poll_ident.value;     option_id = '';     for (i=0; i<self.document.poll_6.option_id.length; i++) {         if(self.document.poll_6.option_id[i].checked == true) {             option_id = self.document.poll_6.option_id[i].value;             break;         }     }     option_id = (option_id != '') ? '&option_id='+option_id : '';     if (action=='results' || (option_id != '' && action=='vote')) {         theURL = theURL+'?action='+action+'&poll_ident='+poll_ident+option_id;         poll_popup = window.open(theURL,winName,features);         poll_popup.focus();     }     return false; } //-->         </script>               <table width="100%" border="0" cellspacing="0" cellpadding="0" align="center">                 <tr valign="top" align="center">                    <td>                      <table width="100%" border="0" cellspacing="0" cellpadding="1" align="center">  <tr>     <td width="15%"><input type="radio" name="option_id" value="1"></td>    <td width="85%"><span class="textenoirpetit">la mdecine sportive</span></td>  </tr>  <tr>     <td width="15%"><input type="radio" name="option_id" value="2"></td>    <td width="85%"><span class="textenoirpetit">le kin, osto, etc.</span></td>  </tr>  <tr>     <td width="15%"><input type="radio" name="option_id" value="3"></td>    <td width="85%"><span class="textenoirpetit">la mdecine douce</span></td>  </tr>  <tr>     <td width="15%"><input type="radio" name="option_id" value="4"></td>    <td width="85%"><span class="textenoirpetit">la relaxation</span></td>  </tr>  <tr>     <td width="15%"><input type="radio" name="option_id" value="5"></td>    <td width="85%"><span class="textenoirpetit">le mdecin de famille</span></td>  </tr>  <tr>     <td width="15%"><input type="radio" name="option_id" value="6"></td>    <td width="85%"><span class="textenoirpetit">votre entraneur</span></td>  </tr>  <tr>     <td width="15%"><input type="radio" name="option_id" value="7"></td>    <td width="85%"><span class="textenoirpetit">vous-mme</span></td>  </tr>  <tr>     <td width="15%"><input type="radio" name="option_id" value="8"></td>    <td width="85%"><span class="textenoirpetit">autres</span></td>  </tr>                     </table>                     <br>                     <input type="hidden" name="action" value="vote">                     <input type="hidden" name="poll_ident" value="6">                     <input type="submit" value="Voter" class="input">                     <br>                     <br>                     <font face="Verdana, Arial, Helvetica, sans-serif" color="#000000" size="1"><a href="javascript:void(poll_results_6('results','/Apps/db/popup.php','Poll','500','350','toolbar=no,scrollbars=yes'))"><span class="lienbleupetit">:: voir les rsultats ::</span></a><br> <a href="../8_SONDAGES/index.php"><span class="lienbleupetit">:: tous les sondages ::</span></a>                     </font></td>                 </tr>               </table>             </form>             <font face="Verdana, Arial, Helvetica, sans-serif" size="1"></font>           </td>         </tr>       </table>     </td>   </tr> </table>                       </td>                     </tr>                   </table></td>               </tr>             </table></td>         </tr>         <tr>            <td>&nbsp;</td>         </tr>         <tr>            <td align="left" valign="bottom"><img src="Images/MiseEnPage/450x21-Incontournables.gif" width="450" height="21"></td>         </tr>         <tr>            <td> <table width="450" height="162" border="0" cellpadding="2" cellspacing="0">               <tr>                  <td width="50" align="left" valign="top"><img src="Images/Photos/50x50-Jamel.jpg" width="50" height="50"></td>                 <td width="166" align="left" valign="middle" class="textenoirpetit"><span class="textenoirpetitgras">Interview.</span>                    Jamel Balhi a couru dans plus de 150 pays. Entretien complet.&nbsp;<a href="02_ITW_PORT/2002-03-ItwJamelBalhi.php" class="lienrougepetit">&gt;&gt;&nbsp;lire</a></td>                 <td width="50" align="left" valign="top"><img src="Images/Photos/50x50-Bilans.gif" width="50" height="50"></td>                 <td width="168" height="0" align="left" valign="middle" class="textenoirpetit"><span class="textenoirpetitgras">Bilans.</span>                    Les meilleures ultra performances de tous les temps. <a href="14_BILAN/index.php" class="lienrougepetit">&gt;&gt;&nbsp;lire</a></td>               </tr>               <tr>                  <td width="50" align="left" valign="top"><img src="Images/Photos/50x50-Billat.gif" width="50" height="50"></td>                 <td width="166" align="left" valign="middle" class="textenoirpetit"><span class="textenoirpetitgras">Entra&icirc;nement.</span>                    La VMA &quot;fa&ccedil;on V&eacute;ronique Billat&quot;, l'un                    des must d'Ultrafondus. <a href="21_ENTR/2001-05-Billat.php" class="lienrougepetit">&gt;&gt;&nbsp;lire</a></td>                 <td width="50" align="left" valign="top"><img src="Images/Photos/50x50-Antilope.gif" width="50" height="50"></td>                 <td width="168" align="left" valign="middle" class="textenoirpetit"><span class="textenoirpetitgras">Livres.</span>                    Courir avec l'Antilope ou comment tirer parti de l'instinct                    animal. <a href="32_CINELIVR/2002-06-RacingAntelope.php" class="lienrougepetit">&gt;&gt;&nbsp;lire</a><a href="32_CINELIVR/2002-06-RacingAntelope.php"></a></td>               </tr>               <tr>                  <td width="50" height="54" align="left" valign="top"><img src="Images/Photos/50x50-Chrono.gif" width="50" height="50"></td>                 <td width="166" align="left" valign="middle" class="textenoirpetit"><span class="textenoirpetitgras">Sur                    le net.</span> Le tour du web de l'ultra anglophone en 45' chrono.                    <a href="03_NET/2002-03-UltrarunningTopChrono.php" class="lienrougepetit">&gt;&gt;&nbsp;lire</a></td>                 <td width="50" align="left" valign="top"><img src="Images/Photos/50x50-calcul.gif" width="50" height="50"></td>                 <td width="168" align="left" valign="middle" class="textenoirpetit"><span class="textenoirpetitgras">Calculateurs.</span>                    Des outils de pr&eacute;diction pour supprimer un peu de doute.                    <a href="#" class="lienrougepetit">&gt;&gt; bient&ocirc;t</a></td>               </tr>             </table></td>         </tr>       </table></td>     <td rowspan="14" bgcolor="#FFFFFF"></td>     <td rowspan="13" bgcolor="#FFFFFF"></td>     <td rowspan="13" bgcolor="#006699"></td>   </tr>   <tr>      <td colspan="3" valign="top" bgcolor="#FFFFFF"><table width="100%" border="1" cellpadding="2" cellspacing="0" bordercolor="#996633">         <tr>            <td height="106" bgcolor="#FFFFFF"> <form action="http://www.poplist.fr/sub_unsub.php" method="post">               <div align="center"><span class="textenoirgras"><font size="2" face="Arial, Helvetica, sans-serif">La                  lettre mensuelle<br>                 de l'ultrafond<br>                 <br>                 </font></span><font size="2" face="Arial, Helvetica, sans-serif">                  </font>                  <input type="HIDDEN" name="lid" value="20021203124325">                 <input name="email" value="votre e-mail" size="15" >                 <br>                 <input type="radio" name="action" value="subscribe" align ="TOP" checked>                 <span class="textenoirpetit">S'abonner</span><br>                 <input type="radio" name="action" value="unsubscribe" align = "TOP">                 <span class="textenoirpetit"> Se dsabonner</span><span class="texteblancpetit"><br>                 </span><br>                 <input name="Envoyer" type="image" id="Envoyer" src="Images/MiseEnPage/bouton-envoyer.gif" width="70" height="21" border="0">               </div>             </form></td>         </tr>       </table></td>   </tr>   <tr>      <td colspan="3" valign="top" bgcolor="#FFFFFF"><!--DWLayoutEmptyCell-->&nbsp;</td>   </tr>   <tr>      <td colspan="3" valign="top" bgcolor="#FFFFFF"><!--DWLayoutEmptyCell-->&nbsp;</td>   </tr>   <tr>      <td colspan="3" valign="top" bgcolor="#FFFFFF"><!--DWLayoutEmptyCell-->&nbsp;</td>   </tr>   <tr>      <td colspan="3" valign="top" bgcolor="#FFFFFF"><!--DWLayoutEmptyCell-->&nbsp;</td>   </tr>   <tr>      <td colspan="3" valign="top" bgcolor="#FFFFFF"><!--DWLayoutEmptyCell-->&nbsp;</td>   </tr>   <tr>      <td colspan="3" valign="top" bgcolor="#FFFFFF"><!--DWLayoutEmptyCell-->&nbsp;</td>   </tr>   <tr>      <td colspan="3" valign="top" bgcolor="#FFFFFF"><!--DWLayoutEmptyCell-->&nbsp;</td>   </tr>   <tr>      <td colspan="3" valign="top" bgcolor="#FFFFFF"><!--DWLayoutEmptyCell-->&nbsp;</td>   </tr>   <tr>      <td colspan="3" valign="top" bgcolor="#FFFFFF"><!--DWLayoutEmptyCell-->&nbsp;</td>   </tr>   <tr>      <td colspan="3" valign="top" bgcolor="#FFFFFF"><!--DWLayoutEmptyCell-->&nbsp;</td>   </tr>   <tr>      <td colspan="3" valign="top" bgcolor="#FFFFFF"><!--DWLayoutEmptyCell-->&nbsp;</td>   </tr>   <tr>      <td colspan="3" valign="top" bgcolor="#FFFFFF"><!--DWLayoutEmptyCell-->&nbsp;</td>     <td height="21" align="left" valign="bottom" bgcolor="#FFFFFF"><img src="Images/MiseEnPage/450x21-pied.gif" width="450" height="21" border="0" usemap="#Map">      </td>     <td bgcolor="#FFFFFF">&nbsp;</td>     <td bgcolor="#006699"></td>   </tr>   <tr>      <td height="14" colspan="9" valign="top" bgcolor="#006699"> <div align="center" class="texteblancpetit">Tous          droits r&eacute;serv&eacute;s &copy; 2002 Ultrafondus. <span class="lienblancpetit"><a href="4_UFO/notice.php" class="lienblancpetit">voir          notice l&eacute;gale</a></span></div></td>   </tr> </table> <p align="center">    </p> <map name="Map">   <area shape="circle" coords="439,10,8" href="#" alt="haut de page"> </map> </body> </html> 
